Swedish  Massage in Northern Vermont

Swedish Massage at the Vermont Salt Cave Spa

Swedish massage is a great introductory massage for many reasons, number one being that it involves firm, yet gentle strokes. You are placed on a flat elevated massage table with a cutout for your face. Beginning on your stomach, the massage therapist will begin long, firm brush-like strokes along your back and eventually over your shoulders, arms, then down to lower back and legs. Halfway through the appointment you will be asked to turn over, finishing the second half face up for the treatment of your upper shoulders, arms and fronts of legs. Massage therapists usually use either the flat palm or heel of their hand or a grouping of fingertips to deliver pressure to tight spots and also help loosen and lengthen muscles.  Swedish massage is designed specifically to enhance circulation and blood flow to the large muscle groups and is probably the best known massage.

 

 

 

Services at Vermont Salt Cave Spa and information on our website, Facebook or any written publications are provided for informational purposes only and are not a substitute for professional medical advice. You should not use this information for diagnosing or treating a medical or health condition.

48 Main Street

Montgomery Center, VT 05471

Contact Us

Tel: 802-326-CAVE (2283)

relax@vtsaltcaves.com

© 2019

 by Vermont Salt Cave & Halotherapy Center.