What is Reflexology?

Foot reflexology is not a just a foot massage.   It is far more than that. Reflexology is a complementary therapy based on the principle that specific areas on the feet and also hands, and the ears (referred to as reflex points or zones) correspond to different parts of the body. By applying pressure to these reflex points it can promote health in the related body organs through energetic pathways. Reflexology is a technique designed to awaken the body's natural healing capabilities. It carries the wisdom of both ancient traditions and modern science.

 

Reflexologists use detailed foot, hand, and ear charts to guide them in applying pressure to specific areas. The practice is often used to help reduce stress and anxiety, promote relaxation, improve circulation, and support overall well-being. It is sometimes used in conjunction with other treatments for a variety of conditions, including headaches, digestive issues, arthritis, insomnia, hormonal imbalances, and pain management to name a few.

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