Sauna Heat Therapy - Thermotherapy

Heat therapy also called thermo-therapy, is the use of heat in therapy for pain relief and health.  The therapeutic effects of heat include increasing the extensibility of collagen tissues; decreasing joint stiffness; reducing pain; relieving muscle spasms; reducing inflammation, edema, and aids in the post acute phase of healing, increasing blood flow. The increased blood flow to the affected area provides proteins, nutrients, and oxygen for better healing.

There are different methods of obtaining thermotherapy, particularly through the use of saunas of different types such as Nordic or Finnish Saunas, Infra-Red Sauna Therapy,  Sweat Lodges, Turkish Steam baths and more.

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Vermont Salt Cave

48 Main St.

Montgomery Center, VT 05471
(802) 326-2283

salt caves - heat therapy - willoburke.j

Willoburke Nordic Spa

638 VT RT 114,

East Burke, VT 05832  ·

(802) 427-3333

Services at Vermont Salt Cave Spa and information on our website, Facebook or any written publications are provided for informational purposes only and are not a substitute for professional medical advice. You should not use this information for diagnosing or treating a medical or health condition.

48 Main Street

Montgomery Center, VT 05471

Contact Us

Tel: 802-326-CAVE (2283)

© 2020

 by Vermont Salt Cave & Halotherapy Center.