Snippets from the Healing Arts: Natural treatments for Acid Reflux
- Sarita Khan
- Feb 2, 2019
- 1 min read
NOT ENOUGH stomach acid is recognized by alternative health or functional medicine practitioners as the cause of acid reflux. So instead of acid-blocking drugs which actually lower stomach acid along with their recognized possible adverse side effect, Sara Cotten, FNLP Integrative Health Specialist, and contributor to Well Being Journal, identifies some tips for increasing stomach acids in the March/April 2019 issue of Well Being Journal.
1. Drink fresh celery juice first thing on an empty stomach.
2. Eat fermented foods or drinks e.g. Sauerkraut, kimchi or kombucha before eating other foods.
3. Maintain good posture. Slouching causes the diaphragm to compress the stomach & can cause or worsen reflux symptoms.
4. Squeeze a slice of lemon into your water.
5. Use digestive bitters as a supplement. At the Vermont Salt Cave we have six different organic bitters to choose from.
6. Consider visceral manipulation, a type of bodywork that gently adjusts internal organs. Cotten notes that when the stomach is not in its ideal location, this is referred to as a hiatal hernia, which can cause acid reflux. Visceral manipulation can restore the stomach to its proper position and resolve GERD (Gastroesophaleal reflux disease) problems.
For more information: www.gutinstinct.clinic
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure or prevent any disease.
Great sharing. The blog highlights natural treatments for acid reflux, emphasizing that low stomach acid—not excess—is often the culprit. It recommends remedies like drinking celery juice, eating fermented foods, improving posture, adding lemon water, using digestive bitters, and trying visceral manipulation to address hiatal hernias—offering gentle, non-pharmaceutical relief. Struggling with Python programming tasks? Get python assignment help from top coders at Myassignmenthelp.com who understand complex logic, syntax, and debugging techniques. Whether you're tackling data analysis, machine learning, or scripting, professional guidance ensures accurate, error-free solutions delivered on time.
Great tips! I’ve found that combining natural remedies like these with holistic practices can really make a difference. Along with supporting gut health, I’ve also turned to psychic readings by crystal to better understand the emotional or energetic blocks that may be contributing to physical issues like acid reflux. Healing often starts from within, on multiple levels.
I’ve bookmarked Link.ua for all my service searches across Ukraine. And for some fun or a creative break, I always browse TopMaster.
When students pay someone write my assignment, it means they have full faith in you and the services they are choosing will respond them positively. Their team continues to support you even after you turn in the assignment. For the finest answers to any of your questions, their customer care is available around-the-clock. Their client convenience is first priority. They also offer professional writing services and are available at any moment to answer any questions you may have. As they say, timing is everything, and they recognize the value of time and the significance of deadlines. Without timely delivery, even the best paper is useless. So, they pay close attention to completing the assignments on schedule.