We are thrilled to offer a four week meditation workshop every Thursday evening starting January 9, 2020 from 5 - 6 pm in the Vermont Salt Cave. This introd...

It seems everywhere you go nowadays there are signs for Flu Shots as it is "Flu Season". We thought it might be a good time to take a look at the following ...

Few people realize that for the time it takes to boil water and then to steep a tea bag, you are able to enter a new world of taste and knowledge as you expl...

NOT ENOUGH stomach acid is recognized by alternative health or functional medicine practitioners as the cause of acid reflux. So instead of acid-blocking dr...

Anyone who has visited the Vermont Salt Cave knows only too well the immediate relief found with a salt cave session for anyone suffering from allergies. In...