Blog | saltcave

We are Re-opening on Friday !

We are thrilled to advise that the Vermont Salt Cave Spa will re-open on Friday, May 29, 2020 from 10 - 5 pm for Salt Cave Sessions,...

Learn to meditate at the Vermont Salt Cave. Call 802-326-2283 to reserve

We are thrilled to offer a four week meditation workshop every Thursday evening starting January 9, 2020 from 5 - 6 pm in the Vermont...

Flu Season is here.

It seems everywhere you go nowadays there are signs for Flu Shots as it is "Flu Season". We thought it might be a good time to take a...

Teas for Health

Few people realize that for the time it takes to boil water and then to steep a tea bag, you are able to enter a new world of taste and...

Snippets from the Healing Arts: Natural treatments for Acid Reflux

NOT ENOUGH stomach acid is recognized by alternative health or functional medicine practitioners as the cause of acid reflux. So instead...

Allergy Relief at the VT Salt Cave

Anyone who has visited the Vermont Salt Cave knows only too well the immediate relief found with a salt cave session for anyone suffering...